Is meditation good for athletic success? Ask the Seahawks….

Here is a great article for everyone who isn’t certain that meditation, mindfulness, and/or yoga is right for them:

I didn’t personally or professionally need a sales job.  After Sunday’s display of extreme domination, I think there will be more converts to mindfulness.  If it’s good enough for the undisputed Super Bowl Champion Seattle Seahawks, it’s good enough for me.

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